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YOUR HEART HEALTH

The most important organ in the body is the heart and without caring for it can cause disastrous events.

The sad reality is that younger people are also getting affected by heart disease without knowing it. This is happening due to many reasons which relate to our current lifestyle choices.

Thabo Having had clogged arteries at a young age has had a lot of bad impact in his life. The lifestyle changes he is also advising his friends and colleagues has had a profound impact on their lives too.

The true is that if you do not address looking after your heart now in the future it will most definitely find you.

 

WHAT FUNCTION DOES OUR HEART HAVE IN OUR BODY AND HOW CAN WE HELP CONSERVE IT?

This century the population is tending to be more concerned with how delicious their food is and not how it may ultimately affect their heart.

We are living an age where people have a short span of life. The main contributor for this phenomenon is the heart disease which cause death.

Astonishingly it is reported that heart disease, especially coronary heart disease is the number contributor of most deaths in America.

Heart health is now becoming as important as wealth as the years advance ,thus it is vital to prioritize it. Mahatma

Ghandi said it very well when he said “it is health that is real wealth”

Health is the new wealth

You can  had over to my about me page to see my story of how I overcame my heart Health condition at the age of 20.

If you need more tips for maintaining a healthy lifestyle be sure to check out my blog page where I give tips for maintaining an unclogged heart and also maintaining a great heart healthy lifestyle by following a  80% plant based diet.