• diet,  Healthy eating,  Heart,  vegan

    Vegan diet for heart disease- Why many people are resorting to this diet

    We are living in an age where the number of heart disease are increasing daily. According a new study by the America Heart Association the heart failure rates is expected to increase by 14% by the year 2030. This risk may also involve young people due to the lifestyle changes that we are facing. For this reason it is vital that you take care of your heart health as this can help to preserve your life. To combat this one important aspect, you need to focus on the right diets, because remember you are what you eat. Having faced a heart related condition myself in my early 20s I have…

  • Healthy eating,  vegan

    Unclogging arteries naturally-regaining your optimal health

    Heart disease are constantly on the rise as the years go by, But what is scary is that people develop heart disease without knowing they have it through blocked arteries. The sad part is that young people are now more prone to clogged arteries which eventually cause heart diseases. What makes this difficult to combat is that modern lifestyles in this age are making it nearly impossible for young people to prevent clogged arteries. In this article I will be exploring strategies for unclogging arteries naturally. Modern diets to help clean heart arteries Diet is said to be the most important factor to assist unclogging arteries naturally since this is…

  • Healthy eating,  Healthy living,  healthy wellbeing tips,  Treats,  vegan

    The best treat for those Vegans!!!

    Vegans can also spoil themselves in a healthy way by tying A Salted Caramel Truffles It’s Settled: This is the Best Vegan Salted Caramel Truffles Recipe (Only 4 Ingredients!) by Karrisa Bowers These vegan salted caramel truffles are little bites of heaven. A chocolate coating encases a rich and gooey caramel filling. Specks of sea salt add savory notes that provide a delicious juxtaposition to the sweet flavors. The rich and decadent flavors of these salted caramel truffles are certain to leave you swooning. While there might be quite a few recipes for vegan salted caramel truffles, this one is truly the best. It only requires four ingredients and four steps…