Healthy eating

secrets of eating healthy VERY CHEAP

Most people think eating healthy involves expensive. I have always had the same belief when I started my journey to healthy living. Overtime I discovered it is not expensive it is actually but the way you structure it will make it cheap. Here are some of the tips from Dr OZ about how to attain a cheap healthy diet.

Although I do share the same sentiments as he does but what I have seen in my life is that they way to a inexpensive health diet is about buying veggies and fruits in bulk and using that mostly to make your food. Not only will that decrease your expenses but it will also ensure you constantly have more greens in your diet involuntary.

Leave a Reply

Your email address will not be published. Required fields are marked *