• Heart

    Is red wine good for the heart- The big question answered

    Have you ever been invited to a party and when you arrive there you meet people walking with red liquid glasses? Well if you are living on planet earth I am sure that you have, at one moment or another, had this experience. This famous liquid is called red wine and has been used for many centuries in dinner parties, work functions, family gatherings etc. But have you ever asked yourself whether this famous red liquid is healthy or more importantly good for your heart? In this article I will be this question but more importantly I will be answering this question :is red wine good for the heart?” What…

  • food,  Heart

    Dark chocolate and heart health- Treat yourself and your heart

    Most of us love eating chocolate and to many of us many love eating chocolate as just a snack. As much as chocolate is a great treat it is vital to know that not all chocolates are good for you especially for your heart. There is only one type of chocolate that will be your heart’s friend and that is dark chocolate. Ever since I stopped eating sweets and chocolates dark chocolate has been there to help me not get left behind in terms of my treats, In this article I will be talking about dark chocolate and heart health benefits it has and also which are the best types…

  • Healthy eating,  Heart

    Herbs good for heart health- YOUR HEART NEEDS THIS

    Thousands and thousands of people are diagnosed with high blood pressure, and heart disease every year and majority of people die due to this heart chronic conditions. If you have been following my articles you will know my passion for helping people with the preventing and curing of this deadly disease. Many people do not know how easy it is to make your heart healthy once your know a few concepts. So this is one of the articles where I will be revealing some herbs that will help you make your heart healthier. Most people do not know how powerful herbs can be for the heart. Herbs will not only…

  • Heart

    High blood pressure exercise program review-Finally the truth discovered

    A HUGE welcome to my high blood pressure exercise program review. I will be looking deep into the High Blood Pressure Program-Blue Heron Health News. If you have been following my site you will know the dangers of having high blood pressure. This condition is a type of heart disease so you can imagine how critical it is to your life in terms of curing it. This is because high blood pressure has the power to ultimately leave you with a heart disease or even worse…a heart attack. Having said that high blood pressure has the power to end your life at the blink of an eye so if you…

  • Healthy eating,  Product review

    The big diabetes lie review- Is it really worth it?

    I would like to welcome you to my full and through review of the big diabetes lie. I will be exposing its authenticity to you so can know if it is worth your money and whether it does work or not. If you are here I am sure you are looking to cure diabetes or prevent it from developing. Well you have come to the right place for that. So before we begin you may be asking why should you trust me with so many reviews that exist out there? Here are a few reasons: I have experienced near death conditions through my body complications in the past and this…

  • Healthy eating,  Heart

    Heart healthy chicken recipes- The best chicken for your heart

    Many people enjoy having a great dinner with their favorite white meat (chicken). This is due to many of the heart health benefits that come with the consumption of chicken. White meat is healthier than red meat. This is due to the bad cholesterol that the red meat generally has. However, preparing for a chicken dinner meal may come with a lot of options that you might have not known. Since I started eating a mediterranean diet, due to my heart condition, I have learnt to prepare different types of heart healthy chicken dinners to help unclog my heart arteries. I will be providing you heart healthy chicken dinners you…

  • Diabetes,  Heart

    heart disease and diabetes-Know this dangerous link

    Heart disease and diabetes are the most deadliest diseases that exist on earth. Majority of people who are in hospital are suffering from either one or both of these diseases. Diabetes which is referred to as the condition of a person having high blood glucose or when the body cells are not sensitive to insulin. People with diabetes are said to be at high risk of having a heart disease or stroke according to the America Heart Association. The good news is that the Association reported that diabetes is one of the major contributing risk factors for cardiovascular disease. In this article I will be talking about the link between…

  • aging,  healthy wellbeing tips,  Heart,  Positivity

    Preventing heart disease-Quick tips to save your life

    Heart disease is said to be the number one cause of deaths worldwide This comes as no surprise since we are living in an age of fast foods and huge amounts of technology which makes us become very lazy to take care of our bodies. It is even scarier to know that heart disease are not only affecting old people,but it is also affecting more young people now. This is mainly due to the modern lifestyle that we have nowadays. There are many factors which lead to anyone having a heart disease. These factors can either be totally controlled while others may be out of your control. It is worth…